Even high achievers find it challenging to receive constructive feedback. If this sounds like you, you are not alone. Many of us get a surge of emotion when we believe we are being criticized. We get flustered, we get defensive, or we simply shut down. The downside of these responses is that we potentially miss out on crucial information that would enable us to be more successful. Our presenter will share a framework for taking in and processing difficult feedback and will offer communication tips that will allow you to both demonstrate your receptiveness to feedback and open yourself up to growth opportunities.